When You Can’t Change Your Circumstances

We have all had those days when everything feels like it’s going wrong. Relationships that were once solid now seem fragile, finances feel extra tight, schedules become overwhelming and it seems like our world is starting to fall in on us. We start to focus more on how difficult our life has become and the weariness we are feeling with …

Holding Onto Hope

Hope- it’s what we live for and breath in. Hope- it’s what gets us up in the morning, when our bodies just want to give up and never see the light of day again. Hope- it’s what takes my thoughts from the grass beside my husband’s grave that imagines my grave and on it “she died from a broken heart” …

To Feel not Fill

When going through great loss whether of relationships, dreams, hopes, or realities, the human body doesn’t want to feel the great hurt it’s experiencing. Oftentimes, we attempt to fill that emptiness  with addictions or with what can seem like “good” things by themselves, like good food, social media, friendships, busyness or many other things just to fill the great pain …